It's been a while. Sorry I have been MIA. I must say blogging ain't beans man. For me that blogs about food recipes, I have to take pics at every stage of my cooking and this can be very tiring, but for you my dear readers, I will do my best.
At this point, I'd like to shout out to bloggers like Linda Ikeji and co who post daily. I'm new to the blogosphere so with time I will "catch up" *winks
A plate of steamed egg |
If you are tired of eating boiled eggs, and you don't wan go close to fried eggs, then this post will put a smile on your face cos you will have the opportunity to eat eggs.
Last Christmas, I made this for the family, and everyone loved it. When I was preparing it, my sis was like "which one is steamed egg again", I winked and kept sealed lips, then she added, "will one egg be sufficient for each person?" I'm like wait and see. When I was done, she kept "wowing" lol.
Steamed eggs fall between boiled and fried eggs. I call them steamed eggs cos they are cooked via steaming just like moimoi (bean pudding).
Eggs are a rich source of protein. Egg whites contain about half the protein while the rest are contained in the yolk. Egg whites are rich in riboflavin and selenium which are useful in energy production and elimination of toxins. The yolk contains some vitamins such as A, B12, D, E, K, minerals like calcium, phosphorus, iron and zinc. Egg yolk is wonderful for brain development, it improves your memory and cognitive skills.
Ingredients:
-1 Egg
- Pepper
- Onion
- Seasoning (optional)
- Salt to taste
Direction:
1. In a bowl, break the egg, add chopped pepper and onions, seasoning & salt, then whisk together.
2. Get a small transparent bowl (with a lid), grease it very lightly with vegetable oil or butter. Pour in the egg mix (from 1 above) into this bowl.
3. Pour a cup of water into a pot, bring to boil. Place the bowl containing the egg in the pot and cover the pot. Allow to cook for 6-8minutes.
Turn off heat, your steamed egg is ready to be" munched". You can eat it alone or with noodles or bread.
It's perfect for breakfast, kids will love it.
Regards,
Nitie
*Always wash your hands before and after handling food items.
Lovely nittie...breakfast for tmrw
ReplyDeleteThanks Anonymous
ReplyDeleteLooks yummy, def trying it
ReplyDeleteThanks. Lemme know how it goes
ReplyDeletei tried it and it sorta got burnt. dunno if twas cos of d stainless bowl i used or mayb d heat was too much or wot sef??? . had a bit of a crust on d outside doe.. so wen i noticed it was begining to crust, i tot flippin it ova was a good idea...turnd out dats perherps d worst tin av done dis year.. cos it just made it worse...lol....tot i cud cook it so it stil remains a little moist on d inside...dat not withistanding, it stil tasted good doe. Gracias... Jerie Badu
ReplyDeleteAwwww. Sorry about that. Try using a plastic bowl or even a ceramic bowl subsequently. Ensure you close the the bowl with a lid and also close the pot. Also ensure u have water in the pot, though not much but enough to generate steam to cook the egg. This dish cooks for 6-8minutes, hope u didn't cook it for a longer time. Happy Luck next time.
ReplyDeleteAwwww. Sorry about that. Try using a plastic bowl or even a ceramic bowl subsequently. Ensure you close the the bowl with a lid and also close the pot. Also ensure u have water in the pot, though not much but enough to generate steam to cook the egg. This dish cooks for 6-8minutes, hope u didn't cook it for a longer time. Happy Luck next time.
ReplyDeleteI tried it and it was fabulous..... I wish i could upload the picture here, i however uploaded it on my instagram page. Thanks a lot...
ReplyDeletejournalofapetitediva.blogspot.com
Thanks. Will love to see the pic
DeleteNice. Tnx Nit
ReplyDeleteThanks
ReplyDelete