Hello People, Snails! Snails!! Snails!!! How i love thee (*words of a glutton). I love snails alot, especially when crunchy and stir fried in pepper sauce. Some people say "when you eat snails, you will be slow", i honestly don't believe that cos i have been eating snails since i was a kid, and with all humility, i aint "slow" mehn. Snails also known as "Congo Meat" (don't know where this name came from) are rich in Protein, though not as much as that in beef or chicken, but compares favourably with sea-foods. They are also high in Iron which is good for women of child bearing age. Snails are said to contain carbohydrate but in little quantity, so good for weight watchers (those on low carb diet). With this said, to the business of the day; Ingredients: 25 Medium Sized Snails Pepper & T omato purée 1 big onion 1/2 cup of Soya oil (for stir frying) (You can use any oil you have, aside palm oil) 3 Carrots (for garnishing) 1 Large
Food & Lifestyle